This week, may we have the courage to keep moving
To keep flowing
Slowly, so slowly
Knowing that though we are entering another lockdown
There is no going back
The only direction is forward
May we offer today our blessing
And offer ourselves the kindest, sweetest, most nourishing grace we can
May be find the space within where all is well
May we find a way each day to release
Drop our shoulder
Take a breath
Shake out our limbs
And keep moving
Slowly, and kindly,
Forward
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