A blessing for setting boundaries
Setting boundaries can be extremely painful work, especially for those of us who struggle with…
November 25, 2020Setting boundaries can be extremely painful work, especially for those of us who struggle with…
November 25, 2020As we in England navigate a second lockdown, and as we all approach a new…
November 25, 2020A blessing for anyone experiencing seasonal affective disorder, especially during this challenging lockdown.
November 9, 2020To see a single dying leaf make its one and only dance down to meet…
November 7, 2020We are living in extraordinary times. I've written a list of ways I can take…
November 4, 2020This week, may we have the courage to keep movingTo keep flowingSlowly, so slowly Knowing…
November 2, 2020On Hallowe'en, as we celebrate the interplay between light and dark in nature, I explore…
October 30, 2020An invitation to fellow white yoga lovers to explore how we can honour yoga's roots.
October 29, 2020